| astrologizing.net Holistic Healh # 10 12/07/2020 |
| Monday, December 7, 2020. It's been a long, long time since I've written anything here; health of body, mind, or soul. I'm feeling like I'm getting closer and closer to my passing over time. I don't feel bad, just finished; you know what I mean? My dog, Lily, died on November 29th this year; I had her put to sleep as she was deaf, blind, and starting to suffer. The suffering was way more than I could bare and I knew it was time. I fell twice this year and the second time I had to go to hospital because I had a small concussion. The Xray showed an aneurysm on my brain, too. Well, that's another way to leave this earth, I guess! The first time I fell was few months ago and I laid on my balcony for 7 hours before anyone could hear me yelling for help. I cannot get up from a prone position; that's one bad thing about aging. Anyway they had to call the EMTs to get me up. So I now wear my call button always, even on my patio. ( what a drag) So, now I'm 83 years old and what do I know about anything, particularly about health? NADA! I do know that certain things help some and I'll tell you: Quitting smoking (I smoked for about 55 years), I'm following the 16/8 intermittent fasting plan which I fast 16 hours a day from 7 pm to 11 am and limit my eating for the next 8 hours. This has lowered my sugar and helps me watch my diet much better. Really, I'm feeling better than I have in years! I quit Metforman because it was supposed to cause cancer which was a rumour about a certain brand, not all. Now I will be taking Farsega! I have one drink a day; 20% vodka over ice with three garlic stuffed Greek olives (which cost 4 times the vodka, but make the drink) YUM! If I ever have to give this up, I am leaving this plane! |
